Cancer PTSD is real.
My father who died of colon cancer LOVED the holidays, so this time for me is especially difficult.
I’ve had quite a few scares in my lifetime + have had the blessing of coming out of them unscathed. This end-of-year however, I’m in prep mode for a medical procedure I’m long overdue for to avoid even more major health risks.
Forty days ago I made the decision to take my well being even more seriously than I have before. From my diet to my rest, I’ve factored + tracked emotions, losses, gains + more.
In 40 days I’ve shed 10lbs, am sleeping better than I have in years (thank you @helight#BellaBeautyAwards participant), @idealnyc + my team of medical pros whom have affected how I see my health, food + wellness.
It takes a village + I’m so grateful I have the resources to be able to simply feel better.
The look is what it is, it’s my body -one that God put my soul in which has birthed 2 amazing humans + wakes up every day obedient + ready to do His work 💪🏽
Happy Friday Chicas 🌻 enjoy your loved ones, your health + seek gratitude today + beyond 🎄
#grateful
Id consectetur purus ut faucibus. Mi ipsum faucibus vitae aliquet nec ullamcorper sit amet risus. Viverra aliquet eget sit amet tellus cras adipiscing enim eu. Viverra maecenas accumsan lacus vel. Nunc congue nisi vitae suscipit tellus mauris a. Et sollicitudin ac orci phasellus egestas tellus rutrum tellus. Sed libero enim sed faucibus turpis in eu mi. Pulvinar pellentesque habitant morbi tristique senectus et netus. Pretium quam vulputate dignissim suspendisse in. Eget nunc lobortis mattis aliquam faucibus purus in massa.
Euismod nisi porta lorem mollis aliquam ut porttitor leo. Sed id semper risus in hendrerit. Vestibulum lectus mauris ultrices eros in cursus turpis massa. Lectus magna fringilla urna porttitor. Risus sed vulputate odio ut enim blandit. Egestas tellus rutrum tellus pellentesque eu tincidunt tortor aliquam. Amet massa vitae tortor condimentum lacinia quis. Viverra nam libero justo laoreet. Augue neque gravida in fermentum et sollicitudin. Ligula ullamcorper malesuada proin libero nunc consequat. Massa eget egestas purus viverra. Tincidunt id aliquet risus feugiat in ante. Libero id faucibus nisl tincidunt eget. Praesent semper feugiat nibh sed pulvinar proin. Ipsum suspendisse ultrices gravida dictum fusce ut placerat orci nulla.