Self care makes you a better, period. It’s an advocacy Dixie Lincoln-Nichols has taken to the extent of creating a Global Woman’s Self-care Day. Yes, it’s that important. It’s no longer ok to forget about yourself. Here’s why:
- Self Care Improves Your Emotional Health: Taking time out to care for yourself can remind you and others that you and your needs are important, too.
- Self Care Makes You a Better Caretaker: When you neglect your own needs and forget to nurture yourself, you are at danger of deeper levels of unhappiness, low self-esteem and feelings of resentment.
- Self Care Releases Stress: Giving your body some special treatment is a natural way to relieve stress.
Today on #FabulousTV, self-care connoisseur, beauty junkie, and founder of IO Beauty Market, Dixie Lincoln-Nichols shares her passion for creating awareness about the effects of toxic ingredients on the body to provide safer alternatives, inside and out.
Dixie developed a passion for all things beautiful at the age of six, after watching her grandmother extract coconut oil in an iron pot on her stove top one day in Trinidad. She learned that the oil in the pot was the same oil she used to moisturize her skin every day, and she was absolutely fascinated.
Watch as we talk taking time out, SPF 30, toner, manicures, but most importantly…emotional and spiritual well being Chica, for your sanity and your family’s.
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