“The grass is greener when you water it.” + FOMO (Fear Of Missing Out)
“How could you not know about Samantha’s dad? It was on Facebook!” Insert look of WTH? How did you NOT know that Samantha’s…
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The Deceptive Narrator
The most powerful stories may be the ones we tell ourselves -but beware, they’re usually fiction. Brené Brown I firmly believe that as much as…
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3 Reasons Why Being Too Nice Is Actually Deceitful
“I do everything for everyone all the time. I give and give and give. I never ask for anything in return. I try…
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3 Easy Ways to Celebrate Women Today and Every Day!
It’s the most fabulous day of the year, it’s International Women’s Day! It’s a day we get to show our sisters from all walks…
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The 4 Key Habits of Highly Confident Women
Whether we’re speaking in public, presenting a client with a new proposal, or attending a network event, fear is something many of us struggle with….
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Success Will Come and Go, Integrity Is Forever!
Integrity means doing the right thing. It means doing it at all times, in all circumstances, regardless of the fact that someone may or may…
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Negative Self-Talk: How to Stop It Before It Spirals
It takes very little time to find posts that will tell you about mindfulness, the power of positive thinking and/or the motivational mantras of highly successful people. Truth: They…
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You’re Getting Older But, Are You REALLY Getting Wiser? 7 Steps Towards Emotional Maturity
Emotional maturity is defined as our ability to understand, and manage, our emotions. Last year, on a radio interview, I heard Deepak Chopra talk about…
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#ChicasUnplugged: Dixie Nichols, Founder of Inside Outer Beauty
#ChicasUnplugged is a video interview series, hosted by Vanessa Coppes. In this episode, I catch up with Dixie Lincoln- Nichols, founder of Inside Outer Beauty….
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#ChicasUnplugged: Candy Calderon, Health + Wellness Guru
#ChicasUnplugged is a video interview series, hosted by Vanessa Coppes. In this episode, Health + Wellness Guru Candy Calderón talks about her fabulous glow,…
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