The Bullshit of Busy: The Truth Is You Can’t Have It All
byHave you ever wondered? How our worth depends on how much we do? How we admire sleep deprived workaholics? How bad we feel when…
Well Being
#FABULOUSTV: Coping with Postpartum Depression
byA Panel of Mental Healthcare Professionals Weigh in on Coping with Postpartum Depression I’ve been blogging for almost 11 years. If you’ve been following along,…
Humble-bragging: The Mask of Self-Deprecation
bySelf-deprecation is not the answer to humility. Viola Davis Likeability … so critical to your success that it can completely alter your performance. Many people…
The Truth Behind Compulsive Shopping
byOh yes, I am going there…Because Marie Kondo… Seriously speaking, that $$$ handbag that you just had to have. Those black pumps more like…
NEW Blogging Schedule for 2019 + 3 Reasons You Keep Creating Chaos In Your Life
byI hope you enjoyed the break. I know I did. Spent it mostly Netflixing and chillin’. Some days by a fire snuggled with…
10 Questions to Ask Yourself Before 2019
byWhenever the final days of every year creep in, I stop to reflect. I reflect about myself, my family, and my business. Do you? Many years ago,…
How to Deal With Grief During the Holidays
byLast week we all reveled in gratitude. My in laws were visiting, we were spending time together as a family, but I couldn’t…
10 Things That Will Rob You of Energy (If you let them)
byYou have the right to curate your life. Being aware, conscious, present…is something that you cannot delegate or outsource. It takes conscious effort…
“The grass is greener when you water it.” + FOMO (Fear Of Missing Out)
by“How could you not know about Samantha’s dad? It was on Facebook!” Insert look of WTH? How did you NOT know that Samantha’s…
The Deceptive Narrator
byThe most powerful stories may be the ones we tell ourselves -but beware, they’re usually fiction. Brené Brown I firmly believe that as much as…
