10 Questions to Ask Yourself Before 2018
Whenever the final days of every year creep in, I stop to reflect. I reflect about myself, my family, and my business. Do you? I made a promise…
Read MoreWell Being
Negative Self-Talk: How to Stop It Before It Spirals
It takes very little time to find posts that will tell you about mindfulness, the power of positive thinking and/or the motivational mantras of highly successful people. Truth: They…
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The Anatomy of Envy and How to Flip It To Your Advantage
We’ve all been there…we scroll through our social feeds. We see the images of friends, a recently promoted colleague, or a client and notice her beautiful family, her…
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You’re Getting Older But, Are You REALLY Getting Wiser? 7 Steps Towards Emotional Maturity
Emotional maturity is defined as our ability to understand, and manage, our emotions. Last year, on a radio interview, I heard Deepak Chopra talk about…
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#ChicasUnplugged: Dixie Nichols, Founder of Inside Outer Beauty
#ChicasUnplugged is a video interview series, hosted by Vanessa Coppes. In this episode, I catch up with Dixie Lincoln- Nichols, founder of Inside Outer Beauty….
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#ChicasUnplugged: Candy Calderon, Health + Wellness Guru
#ChicasUnplugged is a video interview series, hosted by Vanessa Coppes. In this episode, Health + Wellness Guru Candy Calderón talks about her fabulous glow,…
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Arrogance VS. Confidence
Last week I wrote about 13 habits that can ruin a first impression which prompted a reader to ask me to write more specifically about arrogance vs….
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Humble-bragging: The Mask of Self-Deprecation
Self-deprecation is not the answer to humility. Viola Davis Likeability … so critical to your success that it can completely alter your performance. Many people…
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Don’t Go Cray in 2017, Here’s an Easy Bounce Back Detox Program Just for You by Candy Calderón
So the new year has started…you’ve counted your blessings and made your resolutions. I know that for many of us, getting our health in…
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Ego: Be Aware + Decide to Let Go
One of the hardest things to let go of is our ego. I am not exempt from it, believe me, but I do work on…
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