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Why does it take tragedy for us to be transparent + authentic with each other?
With a loss, we question what’s important to us in life.
We reflect on the qualities we admired most about the person we have lost.
We gain mental strength.
Death certainly puts life into perspective + reminds us of our own mortality.
Loss can be the catalyst for new or better decisions, improved relationships, + can motivate us to make the changes we know we should make to live a better, more fulfilled life.
Reminder: Make the most of every moment. Experience all the ups + downs, busy + boring moments.
Appreciate ALL of your senses: sight, taste, touch, hearing, smell. Catch the details of life. See life for what it is, imperfections + all. Death grounds you to what is -the NOW.
Consciously choose who your people are. These are the people who will tell you hard truths, who you can depend on, who help you see that your faults aren’t fatal.
Conflict, loss, setbacks, and challenges seem abundant these days. For some, it feels like one crazy thing after another.
Adversity is like a punch in the gut. Overcoming hard times is what builds resiliency in us. How quickly we bounce back from life’s blows determines the success and happiness we have in life.
Although sometimes adversity is not easy to come back from, doing hard things is what being a strong person is all about.
“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” – Napoleon Hill
Sometimes, all we need is a soft nudge to continue taking small steps forward. I hope in some way, this one serves you as a reminder to #keepitmoving 💛
The only constant in life is change. This means that the world is always changing and so are people.
Allow yourself to work harder than you ever have before, get a new perspective, and use this as a chance to start over in a different beat than you previously had.
Changes also bring new opportunities to learn something new, such as taking care of yourself, new hobbies, new ways of doing things, new relationships, and new financial alternatives that can be of use to you in the long run.
Take every change as a new adventure. Because since things are constantly changing, we are continually learning. Here’s to new adventures 🥂
Yoga has become my haven. With time, I’ve realized that it’s not about being good at the pose. It’s about being good to yourself.
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Happy Friday Chicas 🏽
When you want something with all of your heart, the universe conspires for you to achieve it. I prayed really hard last night. So hard that the tears flowed. My one ask: if what I am doing in my life + businesses are not serving you Lord, please take it all away. Let your will be done, not mine.
All I can attest to is putting everything into His hands. He has never led me astray or from my heart’s desires.
Answered prayers today.
Thank you God 🙌🏽 now off to werk, werk, werk 💛
All things are difficult before they are easy. To improve is to change. The greatest discovery of all time is that you can change your future by merely changing your attitude. •