The Power of a Mantra and Why You Should Use Them
byBy definition and originally in Hinduism and Buddhism, a mantra is a word or sound repeated to aid concentration in meditation. It can also…
By definition and originally in Hinduism and Buddhism, a mantra is a word or sound repeated to aid concentration in meditation. It can also…
Is it just me or did this year race through? When I reach this point at every end of the year, I stop to reflect on…
Check out my latest ‘Make An impact’ feature for BELLA New York Magazine! From fighting kidney disease to helping young people cultivate their authentic…
It’s been 8 AMAZING years since I officially started this blog…and boy has it led me to some fabulous experiences! Blogging gave my thoughts a voice,…
As a seeker and woman on a mission to live an examined life, I meet a lot of wonderful people along the way. When I attended…
Last week, I had the amazing opportunity to be a panelist for “Think Like A Woman, Act Like A Woman” in NYC. You may remember Vallori…
The Pope, Oprah, Steve Jobs, and so many more. I’m sure you’ve got a fab list of great leaders too! Great leadership however, can…
Dear Dad, How are you? Today, on 3 Kings Day, you would’ve turned 62. After we lost you, life was sad. But we were…
I hope you catch this in your feed today. I wanted to take a moment to thank you for your love and support this past…
There’s a little voice we all have inside of us. It speaks to us every single day. When we tune into its power, the…