Grateful for Forgiveness
I believe we are all on our own personal journey. The more aware we become of this, the better able we will equip ourselves…
Read MoreInspiration
“The grass is greener when you water it.” + FOMO (Fear Of Missing Out)
“How could you not know about Samantha’s dad? It was on Facebook!” Insert look of WTH? How did you NOT know that Samantha’s…
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The Deceptive Narrator
The most powerful stories may be the ones we tell ourselves -but beware, they’re usually fiction. Brené Brown I firmly believe that as much as…
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Make the Process Your Goal and The Dream Will Follow: 6 Tips to Get You On Your Personal Development Path
The power of our minds amazes me. Mental perceptions become a part of who we are regardless of being aware of them or not. They affect how…
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Negative Self-Talk: How to Stop It Before It Spirals
It takes very little time to find posts that will tell you about mindfulness, the power of positive thinking and/or the motivational mantras of highly successful people. Truth: They…
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The Power of a Mantra and Why You Should Use Them
By definition and originally in Hinduism and Buddhism, a mantra is a word or sound repeated to aid concentration in meditation. It can also…
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10 Questions to Ask Yourself Before 2017
Is it just me or did this year race through? When I reach this point at every end of the year, I stop to reflect on…
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Delegating + 7 Ways to Call Yourself Out on Your Own Bull$#!t
So much work goes into planning a project, specially one where your delivery depends on the delivery from other people, when your actions or results depend…
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Make An Impact for BELLA Magazine: How Amy Poehler, Daphne McQuarter, Kara Ross And Sydney Levine are Changing Lives!
Check out my latest ‘Make An impact’ feature for BELLA New York Magazine! From fighting kidney disease to helping young people cultivate their authentic…
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The 8 Most Fabulous Highlights of VCoppes.com! Happy Birthday to Me + [GIVE AWAY]!
It’s been 8 AMAZING years since I officially started this blog…and boy has it led me to some fabulous experiences! Blogging gave my thoughts a voice,…
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