Explore the Darkness and Discover the Power of Your Light
April is Sexual Assault Awareness Month Hello, My name is Vanessa Coppes and I was sexually assaulted at the age of 5. This is probably…
It’s Hard to Love People Who Don’t Love Themselves
… and why you can’t stop looking out for yourself. If you’ve have been in this type of friendship, relationship, working environment for a while,…
A Lesson from Horses: 6 Tips for a More Positive Mental Attitude
NO ONE COULD RIDE A HORSE IF THE HORSE DISCOVERED ITS REAL STRENGTH. THE SAME THING IS TRUE FOR PEOPLE. Horses are massive,…
Makeup: To Wear or Not to Wear?
The quality of what you do does not depend on your appearance. However, many professionals are looking for ways to best represent the work…
An Open Letter to Working Mothers
Working mothers: we see them, we know them, we are them. We know the struggles and sometimes we jump in to help them,…
Happiness Is A Choice: 3 Ways to Spark More of It In Your Life, Right Now!
Did you know that yesterday was International Happiness Day? Coming from someone who’s battled depression for practically a quarter of my life, you’d…
Action VS. Reaction to the Colors You Wear
Believe it or not, colors are non-verbal communication. They create both a physical and emotional reaction. When you understand what they mean and…
#FABULOUSTV: Connecting-2019
Coping with postpartum depression led me to starting my blog. My blog has opened so many doors and connected me to so many…
Why Do Women Keep Bending and Folding Themselves Into Shapes That Are Not Theirs?
Why do women keep trying to bend and fold themselves into shapes that are not theirs? I must say, from years of clinical…
Everything happens For A Reason
That’s been one of my mantras ever since I could remember. The message became even more powerful for me when I partnered with Lynette…
